Deep Tissue Massage Explained
It is becoming ever more common to receive a massage as a component of your health care plan. It is also common for there to be confusion about the different types of massages, especially deep tissue massage. Most people think deep tissue massage is a redundant term. After all, aren't all massages designed to target muscles and tissues deep in your body? Not exactly. More people need deep tissue massage than receive it, however. The daily compounding of the stresses of modern life can lead to physical pain or injury.